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Nutritional Information
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Roasted Garlic & Herbs
Nutrition Facts
Serving Size 1/2 cup (30g)
Amount Per Serving
Calories 120Calories from Fat 25
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 460mg 19%
Total Carbohydrate 23g8%
Dietary Fiber 2g7%
Sugars 4g
Protein 2g
Vitamin A 6%•Vitamin C 10%
Calcium 2%•Iron 30%
*Percent Daily Values are based on a 2,000 calorie diet.

Roasted Garlic and Herbs™ Ingredients: Corn and Rice Cereal (Corn, Rice, Brown Sugar, Salt, Malt Flavoring, Baking Soda, Turmeric), Pretzels [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin), Corn Cereal (Corn Flour, Corn Bran Flour, Sugar, Oat Flour, Partially Hydrogenated Cottonseed Oil, Salt, Sodium Bicarbonate, Calcium Carbonate, Iron, Niacin, Zinc Oxide, Yellow 5, Yellow 6, Red 40, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Blue1, Folic Acid), Oat Cereal (Whole Oat, Whole Wheat Flour, Sugar, Maltodextrin, Malted Barley Extract, Molasses, Brown Sugar, Baking Soda, Salt), Canola Oil, Sugar, Garlic, Corn Syrup Solids, Dextrose, Salt, Onion, Spices, Natural Flavoring, Silicon Dioxide, Oleoresin Basil and Oleoresin Turmeric.

Mystic Maple
Nutrition Facts
Serving Size 1/2 cup (30g)
Amount Per Serving
Calories 130Calories from Fat 35
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g11%
Cholesterol 10mg3%
Sodium 230mg 9%
Total Carbohydrate 21g7%
Dietary Fiber 1g4%
Sugars 6g
Protein 2g
Vitamin A 6%•Vitamin C 30%
Calcium 2%•Iron 40%
*Percent Daily Values are based on a 2,000 calorie diet.

MYSTIC MAPLE™
Ingredients: Oat Cereal (Whole Oat Flour, Whole Wheat Flour, Brown Sugar, Maltodextrin, Malted Barley Extract, Baking Soda and Salt), Rice Cereal (Milled Rice, Sugar, Salt, Malt Syrup), Corn and Rice Cereal (Corn, Rice, Brown Sugar, Salt, Malt Flavoring, Baking Soda, Turmeric), Butter (Pasteurized Cream, Salt, Annatto), Brown Sugar, Pretzels [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin), Salt, Corn Syrup, Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oil), Malt, Yeast, Baking Soda], Pure Maple Extract (Natural Extractants, Maple Sugar, Sucrose, Water), Baking Soda and Lecithin.

Chocolate Crunch
Nutrition Facts
Serving Size 1/2 cup (30g)
Amount Per Serving
Calories 130Calories from Fat 40
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2.5g13%
Cholesterol 10mg4%
Sodium 200mg 8%
Total Carbohydrate 22g7%
Dietary Fiber less than 1g3%
Sugars 10g
Protein 1g
Vitamin A 10%•Vitamin C 8%
Calcium 2%•Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet.

CHOCOLATE CRUNCH™ Ingredients: Butter (Pasteurized Cream, Salt, Annatto), Corn / Rice Cereal (Corn, Rice, Brown Sugar, Salt, Malt Flavoring, Baking Soda, Turmeric), Frosted Corn Cereal (Sugar, Corn Meal, Corn Flour, Corn Syrup, Modified Corn Starch, Cocoa Processed With Alkali, Wheat Starch, Partially Hydrogenated Soybean Oil, Salt, Fructose, Dicalcium Phosphate, Beet Powder, Caramel Color, Baking Soda, Natural & Artificial Flavors, Trisodium Phosphate, Sodium Ascorbate, Niacin, Reduced Iron, Vitamin A, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12, Vitamin D), Oat Bran Cereal (Whole Oat Flour, Whole Wheat Flour, Brown Sugar, Maltodextrin, Malted Barley Extract, Baking Soda, Salt), Corn / Oat Cereal (Corn Flour, Sugar, Whole Grain Oat Flour, Modified Corn Starch, Honey, Salt, Turmeric Niacin, Reduced Iron, Zinc Oxide, Vitamin B6, Riboflavin, Vitamin A, Thiamin Mononitrate, Folic Acid, Vitamin B12, Vitamin D), Sugar, Pretzels [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin), Salt, Corn Syrup, Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oil), Malt, Yeast, Baking Soda], Brown Sugar, Sweet Ground Chocolate (Sugar, Cocoa, Unsweetened Chocolate, Soy Lecithin, Vanilla), Natural Flavor, Alkalized Cocoa Powder, Lecithin, Baking Soda.

Honey Vanola
Nutrition Facts
Serving Size 1/2 cup (30g)
Amount Per Serving
Calories 130Calories from Fat 40
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g11%
Cholesterol 10mg3%
Sodium 220mg 9%
Total Carbohydrate 21g7%
Dietary Fiber 2g6%
Sugars 7g
Protein 2g
Vitamin A 4%•Vitamin C 6%
Calcium 2%•Iron 20%
*Percent Daily Values are based on a 2,000 calorie diet.

HONEY VANOLA™
Ingredients: Corn / Rice Cereal (Corn, Rice, Brown Sugar, Salt, Malt Flavoring, Baking Soda, Turmeric), Oat Bran Cereal (Whole Oat Flour, Whole Wheat Flour, Brown Sugar, Maltodextrin, Malted Barley Extract, Baking Soda and Salt), Corn Cereal (Corn Flour, Corn Bran Flour, Sugar, Oat Flour, Partially Hydrogenated Cottonseed Oil, Salt, Sodium Bicarbonate, Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Yellow 5, Yellow 6, Red 40, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Blue 1, Folic Acid), Butter, (Pasteurized Cream, Salt, Annatto), Brown Sugar, Pretzels [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin), Salt, Corn Syrup, Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oil), Malt, Yeast, Baking Soda], Granola (Whole Oats, Brown Sugar, Whole Grain Wheat, Corn Syrup, Rice, Almonds, Modified Corn Starch, Partially Hydrogenated Cotton Seed and/or Soybean Oil, High Fructose Corn Syrup, Cinnamon, Salt, Nonfat Dry Milk, Natural and Artificial Flavors, Polyglycerol Esters, Malt Flavor], Natural Flavors, Honey, Baking Soad and Lcithin.

Peanut Butter & Cinnamon
Nutrition Facts
Serving Size 1/2 cup (30g)
Amount Per Serving
Calories 140Calories from Fat 60
% Daily Value*
Total Fat 7g 10%
Saturated Fat 3g15%
Cholesterol 10mg3%
Sodium 230mg 9%
Total Carbohydrate 19g6%
Dietary Fiber 1g4%
Sugars 5g
Protein 2g
Vitamin A 8%•Vitamin C 10%
Iron 30%  
*Percent Daily Values are based on a 2,000 calorie diet.

PEANUT BUTTER N' CINNAMON™ Ingredients: Rice Cereal (Milled Rice, Sugar, Salt, Malt Syrup), Corn and Rice Cereal (Corn, Rice, Brown Sugar, Salt, Malt Flavoring, Baking Soda, Turmeric), Butter (Pasteurized Cream, Salt, Annatto), Peanut Butter (Peanuts, Peanut Oil, Sugar, Partially Hydrogenated Soybean, Cottonseed and Rapeseed Oils, Molasses, Salt, Corn Syrup and High Fructose Corn Syrup), Sugar, Pretzels [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin), Salt, Corn Syrup, Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oil), Malt, Yeast, Baking Soda], Peanuts, Corn / Oat Cereal (Corn Flour, Sugar, Whole Grain Oat Flour, Modified Corn Starch, Honey, Salt, Turmeric Niacin, Reduced Iron, Zinc Oxide, Vitamin B6, Riboflavin, Vitamin A, Thiamin Mononitrate, Folic Acid, Vitamin B12, Vitamin D), Cinnamon.
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